Awesome -- I do them too! Tough Mudders and am starting Go Rucks. I'll try to hit the runs you mentioned. Rich Medina Richard Medina - Co-Founder and Principal Consultant Doculabs | 200 W. Monroe, Suite 2050, Chicago IL 60606 312-953-9983 |blog: http://www.richardmedinadoculabs.com/ |twitter: richarddoculabs | http://www.linkedin.com/in/richmedinadoculabs | https://www.facebook.com/richardmedinadoculabs | www.doculabs.com List archives at http://lists.ufl.edu/archives/recmgmt-l.html Contact [log in to unmask] for assistance To unsubscribe from this list, click the below link. If not already present, place UNSUBSCRIBE RECMGMT-L or UNSUB RECMGMT-L in the body of the message. mailto:[log in to unmask]